Thank you for taking the time to invest in yourself and start your mental health journey! The therapeutic relationship is not something I ever take lightly, and it is an honor for folks to trust me to be vulnerable with and share their stories. I understand that therapy is not a one-size-fits-all, so I utilize a blend of various evidenced based practices to tailor my services to the unique needs of my clients.
I have been formally trained in CBT and DBT; and have experience serving a wide range of populations and presenting problems. I particularly enjoy working with the LGBTQIA+ population, neurodivergence, and grief.
If you’re ready to take a step towards mental wellness, I will be here ready to meet you where you are!